Pop In for a Pap – and Pick up a Pair

Why Cervical Cancer Screening Still Matters in 2026

January is all about fresh starts and taking care of ourselves—and there’s no better way to kick off the year than by prioritizing your health. For women, cervical cancer is one of the most preventable cancers, yet thousands are still diagnosed each year. The good news? Routine screening works. When cervical cancer is found early—or prevented altogether—outcomes are extremely positive.

That’s why we’re encouraging you to Pop in for a Pap — and Pick Up a Pair! Your screening could literally save your life—and yes, there is a little extra incentive waiting for you too.

Why Cervical Cancer Screening Is So Important

Cervical cancer typically develops slowly and often has no symptoms in its early stages. Screening helps detect:

  • Precancerous cell changes before they turn into cancer
  • High-risk HPV (human papillomavirus), the primary cause of cervical cancer

When caught early, cervical cancer is highly treatable. When caught late, treatment becomes more complex and outcomes are less favorable. Screening is prevention.

Understanding Today’s Screening Guidelines

You may have heard that Pap smears are not always needed every year anymore—and that’s true. Guidelines have evolved based on strong scientific evidence. However, regular screening is still essential.

Here’s what’s recommended today:

Ages 21–29

  • Pap test every 3 years
  • HPV testing is not routinely recommended unless needed for follow-up

Ages 30–65 (choose one option with your provider)

  • Primary HPV test every 5 years (preferred)
  • Pap + HPV co-testing every 5 years
  • Pap test alone every 3 years

Over 65

  • You may stop screening if you’ve had adequate normal screening results and no history of significant cervical disease—always confirm with your provider.

What About Annual Exams?

Even though Pap tests aren’t always yearly anymore, annual well-woman visits are still important.

These visits may include:

  • Breast and pelvic exams (when clinically appropriate)
  • Discussions about menstrual health, menopause, or symptoms
  • Birth control and family planning
  • Sexual health and STI screening
  • Preventive screenings and vaccinations
  • Mental and overall wellbeing check-ins

Think of your Pap as one tool—but your annual visit as the full health check.

Bottom Line: Don’t Skip the Visit

Life is busy. Appointments get delayed. But taking time for preventive care is one of the most powerful things you can do for your future health.

✔ Cervical cancer is preventable
✔ Screening guidelines are evidence-based
✔ Early detection saves lives

So, this January, Pop In for a Pap — and Pick Up a Pair at CareATC.

Locations include, AP, Roper, MRO, and coming soon DPO!
Take care of yourself—you deserve it.

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