Life can be stressful. This stress has a tendency to manifest itself in you, your interactions with co-workers, family and many other aspects of life. What do you do when faced with stress? The concept of Fundamism was created in 2009 but the philosophy behind it has been around since the beginning of time. Simply defined, Fundamism can be described as fundamentals of a fun and optimistic lifestyle.
Join us as we provide guidance, structure and education on ways to have more F.U.N. in life. Through our monthly Fundamism of the Month gatherings, we invite individuals to get out of their comfort zone by introducing them to something different than what they are accustomed. Our goal? Alleviate stress by surrounding ourselves with others and bringing more joy to life. Whether its music, yoga, painting, improv or just a good old fashion game of hide and seek that brings a smile to your face, our Fundamism of the Month is sure to help you focus less on the things that break you down and more on those that build you up.
Who ever said growing up meant growing old? As kids, we didn’t care as much of what people thought of us. We would break out in song, dance or some other creative outlet just because it added more F.U.N. to our day. Experience our next Fundamism of the Month gathering and learn how to be more deliberate in your quest for happiness!
Read monthly inspirations at Paul’s Blog. It will be F.U.N.