Spotting the warning signs matters.Â
| Emotional exhaustion can creep up quietly, but it has real impacts on wellbeing and how we show up for each other. By learning to recognize the signs, you can take steps early and help support those around you. Explore resources, share your perspective in the poll, and see Bonnie Jenkins’ story for why awareness matters. |
| Emotional exhaustion doesn’t just affect your mental health — it can also impact your focus and safety at work. Look out for these signs:  Constant tiredness, even after rest Irritability or mood swings Trouble focusing or forgetfulness Feeling detached or withdrawn Lack of motivation or interest Difficulty sleeping or poor-quality sleep Physical symptoms (headaches, stomach issues, body aches) Feeling overwhelmed or hopeless Recognizing these symptoms early—whether in yourself or others—can help prevent bigger struggles down the road. Confidential support is available through the EAP and Mental Health Services. |
| Life Happens: Free, Confidential Support for You GE Appliances’ Employee Assistance Program (EAP) offers free, confidential support for employees and their families. From managing depression and addiction to caring for elderly family members, these resources are here to help with personal challenges and mental health needs. Access care today at GEAppliancesWellWithin.com to explore confidential support and 14+ resources and inspiring employee stories about what matters most—your emotional, social, physical, and financial wellbeing. |