During National Women’s Health Week, join millions of women to take steps to improve your wellbeing.
The week reminds women to make their health a priority and build positive health habits for life. The 20th annual National Women’s Health Week kicks off on Mother’s Day, May 12, and is celebrated through May 18, 2019.
Here are some steps that build a foundation for a lifetime of good health.
- Visit a doctor or nurse for a well woman exam, preventive screenings and vaccines. Visit ParkWellCareCenter.com/patient-portal to schedule an onsite appointment or call 502-452-0777.
- Get active. Join the onsite Y @ Work facility. Email YWorkGEA@ymcalouisville.org or call (502) 452-0999 to find out more.
- Eat healthy. Schedule a nutrition consultation at the Park Well Care Center. Visit ParkWellCareCenter.com/patient-portal to schedule an appointment or call 502-452-0777.
- Pay attention to mental health, including getting enough sleep and managing stress. Learn more about onsite and virtual Employee Assistance Programs available to you. Visit AnthemEAP.com and use the access code: GEAppliances. For onsite help, set up an appointment with therapist Ken Haysley by visiting ParkWellCareCenter.com/patient-portal or calling 502-452-0777.