For those hoping to improve their happiness and mental wellbeing in the New Year, Netflix is partnering with Headspace to launch three new shows in 2021:
- The first series, Headspace Guide to Meditation, premiered globally on January 1.
- Headspace Guide to Sleep will launch later in the year.
- A yet-to-be-named interactive experience will also be released.
Each episode focuses on a different benefit of meditation, such as managing stress or embracing gratitude, and the techniques that can be used to achieve them. The episodes will include soothing music and playful animations and conclude with a guided meditation. Check out the trailer here.