Quick Nutritious After Schools Snacks

Quick and Nutritious Afterschool Snacks Easy & Healthy Options for Busy Families
Finding the right balance between convenience and nutrition can be challenging, especially when it comes to afterschool snacks. However, with a bit of planning, you can have snacks ready to go for the car ride home or when the kids get back from school. 

Smart Snack Pairings Combine protein + fiber + fat to keep kids full:
Veggies + hummus or ranch
Fruit + deli meat
Toast + peanut butter
Smoothies (fruit + yogurt + honey)
Beef jerky + fruit leather
Banana chips  

Make It Fun
Use a muffin tin to serve a variety: grapes, cheese sticks, pretzels, celery, etc. It encourages exploration without pressure.  

On-the-Go Picks
Quick, nutritious options:
Applesauce
BelVita bars
Pirate’s Booty
Lara Bars
Simple Mills crackers  

Final Tip
Plan ahead and keep it simple. Mix and match to find what works best for your family!

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