Start Slow When Changing Food Habits

Changing your food habits doesn’t happen overnight. Start slow. Make one small change at a time. For more advice, visit  Eat This, Not That​.For nutrition advice and counseling at no cost to you, use your GEA Health Plan benefits. Go to Engage. Select the Benefits tab at the bottom of the screen. Open MyHealth Coach. Live chat available between 10 a.m. and 4 p.m.For nutritional support onsite, make an appointment with a Park Well Care Center Provider.(502) 452-0777ParkWellCareCenter.com/patient-portal