Monogram just had it’s summer Lunch & Learn where everyone learned not to get bent out of shape! Kristi Davidson, PT with STAR Physical Therapy spoke about the importance of stretching before and during your shift to help prevent injuries such as sprains, strains and fatigue. Ms. Davison also spoke about low back pain and how to prevent and treat it at home/work. Employees were able to eat a healthy meal and learn to stay flexible in the work environment!
