Pick one area – home, thoughts, habits – to focus on finding simplification.
How would your simpler life look? How would your simpler life feel?
The first week of August is National Simplify Your Life Week. It’s a time to refocus, declutter and simplify. Use the rest of the week to get rid of things that cause you stress and anxiety, and choose one area of your life to simplify.
Ask yourself
- Are there areas in my home that cause me distress?
- Are there thoughts and obsessions that keep me from enjoying my life?
- Are there habits I can eliminate to simplify my life and decrease my stress?
- What is one thing I can do this week to simplify my life?
To help inspire you, we’ve compiled a list of 16 ways to make your life less complicated.