Piyush Bhalerao: A Journey Towards Wellbeing Through Diet
There comes a time in everyone’s life when they take their health for granted, assuming their energy and fitness will last forever. But Piyush soon realized this was not the case.
With a desire to lead a pain-free life and reduce his reliance on medicines, Piyush Bhalerao’s journey towards wellbeing began. Guided by his mother, a specialist in Naturopathy, Yoga, and dietetics, and with support from his colleagues, he embraced the concept “Your Diet is Your Medicine.”
Piyush, Mobile Application Developer at GE Appliances in Hyderabad, began replacing processed foods with whole, natural ones, learning about nutrients, and discovering a variety of delicious fruits and vegetables.
Gradually, Piyush noticed changes. His energy levels increased, and pain became infrequent. He woke up feeling refreshed and ready for the day. He began sharing his story and offering tips to those around him.
Piyush believes this journey has no set destination but is a continuous transformation. He has come to understand that what we consume can significantly affect our health and vitality. His story is not just about overcoming health challenges, but about gaining a new perspective on food and discovering a new version of himself.
If your relationship with food could use some nurturing, take advantage of these options available to GE Appliances employees and their dependents:
Virta: Lose weight and lower blood sugar.
CareATC Nutrition Counselor at Appliance Park: Brittany Woodbury
CareATC Nutrition Counselor at Roper: Brittany Woodbury