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February is Heart Month

The perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart. Half of all Americans have at least one of the top three risk factors for heart disease (high blood pressure, high cholesterol, and smoking). Many of the conditions and behaviors that put […]

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Take Action: Promote Exercise to Boost Productivity

Investing in the physical health of your employees can reduce absenteeism and presenteeism, as well as improve mental health and sleep.* Based on your location, understand the resources and benefits available to your employees – including onsite fitness centers, fitness rebate program, LifeMart discounts such as Active & Fit Direct, and community resources.  If you

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