Physical
The Math of Feeling Good
Input Improves Output For Gary Collins, Virta made the equation simple “Feeling good comes down to choices,” says Gary Collins, Quality Manager at GE Appliances Camden. “And I want to feel good.” But Gary didn’t. “I’d let myself get to a place where I just didn’t feel comfortable in my skin anymore,” says Gary. “Simple
Saving a Life in Five Minutes
A quick wellness check gave Jonathan keys to a longer life CareATC’s Personal Health Assessment gave Jonathan Gibbons news he wasn’t expecting and the power to do something about it. Read Jonathan’s story this World Diabetes Day and decide if you need a test. “Bad news isn’t fun, but we still need to hear it,”
Get Spicy Advises the Dietitian
Try something new and improve your health on Cook Something Bold Day Who wants to try something new? Skip the basic scrambled eggs, hamburger, or spaghetti. Instead, be bold and fill your home with a warm and cozy fragrance – the smell of something spicy on the stove. Cook Something Bold Day is today, November
Ghosts and Pumpkins and Witches, Oh My!
There’s something for everyone to enjoy this month. Whether you prefer more fun events like pumpkin picking and trick-or-treating or the ghoulish and macabre like haunted houses, check out this list of things to do in Louisville or a short drive away. Family friendly events Boo at the Zoo (Louisville Zoo, Louisville, KY) Pumpkins at
Screening and Early Detection Saves Lives
Did you know 1 in 8 women in the United States will develop breast cancer in their lifetime? Other than skin cancer, breast cancer is the most common cancer among American women. Although prognosis and detection have improved in recent years, awareness, healthy lifestyle choices, and screenings are still vital to reducing the impact of
