Start School Strong
Whether you’re sending a child to preschool or high school, these tips can help you and your family start the school year with confidence and calm.
WellWithin
Worried? You’re Not Alone
If your mind is racing and you can’t sleep, you might be feeling anxious. Read about the symptoms and resources for help when life happens to you.
WellWithin Day – Friday July 18
GE Appliances’ Dave Burgan takes the stage with Sound Machine at Fun Friday, July 18
MRO: The Doctor is (Almost!) In!
Monogram is partnering with a medical office, CareATC, to provide primary and preventive care at no charge to employees and their families enrolled in the PPO health plan starting June 10.
It’s More Than Talking
Communication is about more than words. In this short video, learn how listening well and avoiding blame can strengthen your relationships—at work and at home.
Tips to prevent stress and burnout
Setting Boundaries Workshop May 21 Join CareATC Counselors Alex Burns and Liz Roberts for a special session on how to set boundaries at work or home, regardless of what stage of life you’re in. Setting boundaries is important to support your well-being, form healthy relationships, and build self-esteem. Wednesday, May 2110 – 11aMonogram Hall Classroom
