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Nov 14 2025

Step Up for Your Health: Focusing on Diabetes Awareness This November

November 14, 2025

November is Diabetes Awareness Month, a reminder to take charge of your health — especially for those who spend long hours on their feet. Diabetes often goes unnoticed, but early detection can prevent serious health problems down the road. This month, learn the signs, protect your feet, and discover the simple steps and resources available right here at work to help you stay strong and healthy.

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Oct 9 2025

10 Reasons Why it Matters to be Kind

October 9, 2025

Small acts of kindness can transform lives, strengthen relationships, and improve your own well-being. The Power of Kindness Kindness is more than being polite — it’s an intentional act of compassion, empathy, and respect for others and yourself. Even small gestures, like a smile, compliment, or listening ear, can uplift spirits, build connection, and create

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Oct 22 2025

Behind Closed Doors: Shedding Light on Domestic Violence

October 22, 2025

Domestic violence affects millions across all genders, races, and communities—yet it often remains hidden. By learning the signs, understanding its impact, and starting compassionate conversations, we can break stigma, support survivors, and connect them with life-saving resources.

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Oct 15 2025

Sober October: What 30 Days Without Alcohol Can Do

October 15, 2025

Sober October encourages people to step back from drinking for 30 days, offering benefits like better sleep, stronger immunity, clearer skin, and improved mood. It’s also an opportunity to reflect on your relationship with alcohol and explore healthier lifestyle choices.

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Oct 9 2025

8 Things Doctors Wish Patients Knew About Flu Vaccines

October 9, 2025

Understanding the Importance and Accessibility of Flu Vacccines Flu season, which typically runs from October through May, can be severe. In recent years, the threat of a severe flu season and respiratory syncytial virus (RSV) has been a concern. Health officials recommend that everyone aged six months and older receive the influenza vaccine to reduce

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Sep 30 2025

Financial Wellbeing: Digital Clean-Up Tips

September 30, 2025

Your phone works hard for you. A quick clean-up helps it stay fast, efficient, and free from hidden costs.

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Step Up for Your Health: Focusing on Diabetes Awareness This November

10 Reasons Why it Matters to be Kind

Behind Closed Doors: Shedding Light on Domestic Violence

Sober October: What 30 Days Without Alcohol Can Do

8 Things Doctors Wish Patients Knew About Flu Vaccines

Financial Wellbeing: Digital Clean-Up Tips

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