Shift the Story on Suicide
You have the power to change the narrative around suicide. By learning how to talk about it and support those who are struggling, you can make a real difference and help create a culture of care.
Do you know the signs of emotional exhaustion?
Emotional exhaustion can creep up quietly, but it has real impacts on wellbeing and how we show up for each other. By learning to recognize the signs, you can take steps early and help support those around you. Explore resources, share your perspective in the poll, and see Bonnie Jenkins’ story for why awareness matters.
Quick Nutritious After Schools Snacks
Finding the right balance between convenience and nutrition can be challenging, especially when it comes to afterschool snacks. However, with a bit of planning, you can have snacks ready to go for the car ride home or when the kids get back from school.Â
Suicide Remembrance
September 10th marks Suicide Awareness Day, a time for us to come together to raise awareness and remember those affected by suicide. In recognition of this important day, WellWithin will be setting up a Remembrance Station in each building. We invite you to participate by placing a sticker on the Remembrance Board if you have
Showing up with care: When a loved one’s habits are concerns
Know what to do when someone you care about is drinking more or acting differently.
Showing up with care: When a loved one’s habits are concerns Read More »
Interested in being a Mental Health Ally
Introducing Mental Health Allies: Support When you Need it because your wellbeing matters – on and off the clock.