Stress is real—and it shows up in your body. But good news: laughter helps lower blood pressure, ease anxiety, and even boost your heart health. April is the perfect time to laugh more and take a few simple steps to feel better.
Laughter really is the best medicine; it lowers stress, helps your heart Read More »
Fidelity has your back when the trail gets rough. When the market gets bumpy, it’s easy to feel unsure about your next move. But you’re not alone—and you don’t have to figure it out on your own. Fidelity is here to help. As the company that manages your GE Appliances 401(k) MySavings Plan, Fidelity offers
Even small amounts can increase your risk—learn how Pelago can help you cut back or quit. April is Alcohol Awareness Month—and the U.S. Surgeon General’s new warning is sounding the alarm. Alcohol is now linked to nearly 100,000 cancer cases and 20,000 deaths each year in the U.S. Even small amounts can increase your risk
You can save up to $23,500 in your 401(k) this year—a $500 increase. Turning 50? Add another $7,500 in catch-up savings.
Curious how cannabis may affect your health, habits, or focus? Join Pelago for a conversation about risks, use patterns, and how to make informed choices.
America Saves Week is a good time to check in on your money goals. Even small savings can help you feel more in control.
Sleep affects everything—your mood, energy, focus, and health. Learn simple habits to sleep better and wake up ready to take on the day.
