Follow these four tips for a balanced life
Work is an important component of everyone’s life.
For some, work is just a means for getting enough money to sustain themselves and their families—even if it means working in a role they don’t like.
But only “working to live” can lead to unfulfilling and poor-quality work, causing you to work longer hours –leading to an unhealthy working style.
On the other hand, people who “live to work” have found work they enjoy and get a lot of satisfaction from their accomplishments. For them, it can be easy to prioritize work over their personal lives.
Both scenarios have drawbacks.
Stephen Covey, author of The 7 Habits of Highly Effective People, once said, “Most of us spend too much time on what is urgent and not enough time on what is important.” That quote is a good reminder to make time for the things that are meaningful to us.
When your professional life takes over your personal life to a point where you no longer find satisfaction in what you do, it may be time to review your priorities. And while most of us don’t mind putting in extra effort or working longer hours when needed, we don’t want to neglect our health or personal life in the process.
It’s all about creating balance and here’s how to do it
Creating work-life balance means something different to everyone. It’s not so much about dividing your time equally between work and leisure, as it is about feeling fulfilled and content in both aspects of your life. While this transformation can take time, here are some things you can do to achieve the balance you want.
1. Don’t compare. Creating a life you love is in your hands. But when you envy others’ lives and devote your energy to comparing, you start down a dangerous slope that leads to nothing but regret. Instead, focus on building the life you want.
2. Work on yourself and your career. To find success, it is more important to work harder on yourself than on your job. Entrepreneur Jim Rohn has stated that “If you work hard on your job, you can make a living. But if you work hard on yourself, you can make a fortune.”
By doing small things like reading a book, journaling, listening to a podcast, exercising, or spending time outdoors, you’re becoming a better person for yourself, your career, and your relationships with others.
3. Set boundaries. Give yourself enough time to complete tasks and don’t put too much on your plate at once. Keep working hours as normal as possible so you have time to spend time with loved ones and on your hobbies to replenish your energy.
4. Take time off. While your job is essential, don’t let it consume all your time. Make room for activities and people that make you happy. Take a few days off to refill your creative juices, appreciate what you’ve accomplished, and plan for what’s next.