Many people cherish breakfast – commonly referred to as the most important meal of the day. Don’t miss out on the important benefits of eating a nutritious breakfast each day during Better Breakfast Month. Your body will thank you for incorporating healthy, whole food sources into your diet every morning. Are you a breakfast lover? Share your go-to breakfast below. We’d also love to hear any weekend brunch ideas, too!
We’ve also dug up some of Dr. Han’s favorite, healthy breakfasts to get the inspiration baking, toasting or blending!