Mental Health Monday: The Power to Change Your Destiny 

Decatur CareATC counselor talks about self-esteem in Mental Health Monday video series

https://zoom.us/clips/share/SgCRntBgkCi0nOJf0F-330P_PO-nSP2zYzSDWTcoZ3yW8ZBGk4gKYjMf9gSdkPbSUQ7SXkyjTdAo3ckdZsCP44oa.UGXeTU1au4BHTLHt

How you think about yourself can affect your relationships and your mental health. Nikama explains the hidden symptoms of low self-esteem and offers four tips for improving it.

Every Monday during Mental Health Matters (MHM) Month, CareATC Counselor Nikama West hosts a new video on an important mental health topic. This week’s message is about Self-Esteem.

If you missed last week’s video, watch Mental Health: Myth vs. Truth.

View the entire Mental Health Matters month lineup of activities!

How is GE Appliances helping with mental health?

  • Working with CareATC and Anthem to offer counseling in person and online
  • Training all managers about trauma
  • Inviting employees to learn more about mental health
  • Offering benefits to help with things like addiction, diabetes, and money education
  • Keeping the conversation about mental health going with our Mental Health Matters series
  • Expanding ON-THE-CLOCK care to include mental health visits

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