Decatur CareATC counselor talks about self-esteem in Mental Health Monday video series
How you think about yourself can affect your relationships and your mental health. Nikama explains the hidden symptoms of low self-esteem and offers four tips for improving it.
Every Monday during Mental Health Matters (MHM) Month, CareATC Counselor Nikama West hosts a new video on an important mental health topic. This week’s message is about Self-Esteem.
If you missed last week’s video, watch Mental Health: Myth vs. Truth.
View the entire Mental Health Matters month lineup of activities!
How is GE Appliances helping with mental health?
- Working with CareATC and Anthem to offer counseling in person and online
- Training all managers about trauma
- Inviting employees to learn more about mental health
- Offering benefits to help with things like addiction, diabetes, and money education
- Keeping the conversation about mental health going with our Mental Health Matters series
- Expanding ON-THE-CLOCK care to include mental health visits
