Prehab to Rehab

Prepare your body for recovery

This Wellness Wednesday session explains how physical therapy before and after injury or surgery can improve recovery, reduce pain, and help employees get back to work safely and faster.  

Why It Matters Physical strain, repetitive movement, injuries, and procedures can affect comfort, focus, and recovery both on and off the job. Understanding how physical therapy supports prevention and recovery can help reduce pain, improve movement, shorten downtime, and support long‑term health and work performance.  

What You’ll Learn
How prehab helps before surgery or injury
Ways rehab improves recovery and function
How PT can reduce pain and prevent setbacks
Simple strategies to support long‑term movement health  

Session Details
Topic: Prehab to Rehab: The Full PT Game Plan
Presenter: Kristi Campanella, PT, DPT
Date: Thursday, May 21, 2026
Time: 1:00 PMFormat: CareATC Wellness Session  

How to Join Click Here to Register!
 
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