Take a Sound Journey to Release Stress

Popular experience returns May 8 to kick off Mental Health Matters Month

Back by popular demand! Settle Into Stillness is returning for Mental Health Matters Month on May 8.

Experience deep relaxation as a soothing symphony of musical vibrations nurture the mind, body, and soul.

Settle Into Stillness

May 8

Two options for times! Everyone welcome!
2:45 p.m. during shift change
4 p.m.

Monogram Hall

Register for the session you want to attend here and any other mental health month activities!

SENSORY WARNING: Some sounds may trigger past trauma

View the entire Mental Health Matters month lineup of activities!


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