WellWithin Kick-Off Bangalore
We kicked off the Well Within program in Bangalore today, with penty of fun and participation across all four floors of the office.
WellWithin
“Take 3” Actions to Fight the Flu
The CDC says to take the following actions in order to fight the flu virus this and every season.
Breakfast!
Many people cherish breakfast – commonly referred to as the most important meal of the day. Don’t miss out on the important benefits of eating a nutritious breakfast each day during Better Breakfast Month. Your body will thank you for incorporating healthy, whole food sources into your diet every morning. Are you a breakfast lover?
August Self Wellness Challenge
We are calling August Self Wellness Month and we have a challenge for each of you! For everyday in August we are encouraging you to take a few moments and do something for yourself and complete the task listed on the attached calendarAugust_Self Wellness Monthly Challenge.docx
WellWithin Week 25-29 June
We kicked off the WellWithin Week on Monday at Hyderabad and Bangalore locations.Day 2- On Tuesday we called all employees to gather and watch the Ted talk – The happy secret to better work.That touched EMOTIONAL dimension of WellWithin with the take away ‘How the lens through which my brain views the world shapes my
