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Make a Coworker Feel Special

Reach out on Electronic Greeting Card Day There are many reasons to send a greeting but whatever the occasion, you are expressing an emotion and letting the recipient know you care.  It’s more than the words written in the message; the act of reaching out means even more. That’s why an e-greeting can be just

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The Math of Feeling Good

Input Improves Output For Gary Collins, Virta made the equation simple “Feeling good comes down to choices,” says Gary Collins, Quality Manager at GE Appliances Camden. “And I want to feel good.” But Gary didn’t. “I’d let myself get to a place where I just didn’t feel comfortable in my skin anymore,” says Gary. “Simple

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Saving a Life in Five Minutes

A quick wellness check gave Jonathan keys to a longer life CareATC’s Personal Health Assessment gave Jonathan Gibbons news he wasn’t expecting and the power to do something about it. Read Jonathan’s story this World Diabetes Day and decide if you need a test. “Bad news isn’t fun, but we still need to hear it,”

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A single act of kindness creates a ripple effect

World Kindness Day is November 13 World Kindness Day gives us an opportunity to reflect on the positive power we have to make a difference in the lives of others. Kindness bridges the divides of race, religion, politics, gender, and location. Studies have found that acts of kindness are linked to increased feelings of wellbeing, self-esteem, empathy, and compassion, along with improved mood.  There are

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