Take Action: Trust
One essential thing your team needs to thrive now more than ever.
Evansville
D.E.A.R.: A Surprising Way to De-stress
Today is Drop Everything and Read Day! Reading may reduce stress by as much as 68% according to a Sussex University study. That’s a stronger effect than going for a walk (42%), drinking a cup of tea or coffee (54%), or listening to music (61%). April 12 is known as D.E.A.R Day! D.E.A.R. stands for “Drop
Take Action: Keep Calm and Honor International Day of Happiness
March 20th is the International Day of Happiness. In response to the COVID pandemic, the theme this year is ‘Keep Calm. Stay Wise. Be Kind’. As we face this ongoing global crisis together, International Day of Happiness is a chance to find uplifting and positive ways to look after ourselves – and one another. Download the Coping
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TAKE ACTION: There is Power in Kindness
Kindness can leave a lasting impression on both the giver and the receiver. It doesn’t demand hard work. Kindness can be as easy as saying “please” or “thank you.” As straightforward as it is, kindness has many benefits: increased happiness, better heart health, slowed aging and improved relationships. All these benefits indirectly boost your mental,
13 GE Appliances Sites WellWithin Certified in 2020
Site leaders led through uncertainty and created programming to keep the team focused on health and wellbeing during an unprecedented year. With the COVID-19 pandemic raging across the globe, health and wellbeing were more important than ever for GE Appliances in 2020 – and WellWithin provided broader access and more tips, guidance, and resources to support
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Take Action: myStrength is an online tool to help you live your best life.
With myStrength, you’ll find help for stress, anxiety, chronic pain, and more. It’s safe, secure and personalized – just for you. Track your health, monitor your mood, enjoy activities, manage stress and find daily inspiration. Start today! Watch this video to learn what myStrength can do for you. myStrength is available 24/7. Keep your emotional health strong!
Take Action: myStrength is an online tool to help you live your best life. Read More »