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Expressing Gratitude is Good for Your Body and Soul

Celebrate Gratitude Month Sleep better, lower your stress levels, exercise more often, and eat healthier. How? Gratitude. During November when thankfulness is the theme, appreciate the little things. Watch how it changes your outlook, even in tense moments, and your relationships. Ways to Celebrate Gratitude Month Gratitude Walk – While taking a stroll, notice the […]

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Illness Averted

A virtual doctor’s visit saved vacation No one likes to be sick on vacation. While on a trip to Texas, Jeffrey Kellow, principal regulatory engineer at GE Appliances, found himself the generous recipient of pink eye. Passed to him from his precious kiddos, you could say he saw it coming. Far from home (and his

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