Mental Health Monday Your surroundings say a lot about your mental health May is Mental Health Month so we’re taking a closer look at our surroundings and how it affects our mental health. This week we’ll focus on small steps we can take to spend time in nature to improve our mental wellbeing. Spending time […]
Look Around, Look Within Part 3: Spend Time in Nature Read More »
Leader Quiz: Do you sabotage or encourage contributor safety? Find out with nine statements to figure out your approach to the third stage of psychological safety. For the following nine statements, put yourself in the situation as it relates to your employees and a project they’re assigned. At the end, how many are true and
World Health Day recognizes how we’ve come together globally to improve health and wellbeing and continue moving forward. When it comes to World Health Day, countries across the globe rally around: Health For All envisions that all people have good health for a fulfilling life in a peaceful, prosperous, and sustainable world. The right to
When relieving stress, giggles are just what the doctor ordered. Here’s why. Whether it’s a sitcom, TikTok video or meme, laughing is a great form of stress relief – and that’s no joke. A good laugh has great benefits to your health beyond making you feel happy. It immediately increases endorphins, lowers your stress response,
Series takes you through the four stages of Psychological Safety; Step 2 defines learner safety. Every 26 seconds a high school student drops out in the U.S., and it isn’t because they can’t do the work. It’s more about emotions than ability. When people don’t feel the support they need in the learning process –
Take a cue from Oprah’s teacher with ‘learner safety’ Read More »
Celebrate International Women’s Day by taking care of your wellbeing.
Women: Get the facts and care you need to address your greatest health risks Read More »
