Transitioning from Yammer
Transitioning from Yammer

Try digging in and your hands dirty to promote wellbeing.
In this last Mental Health Monday series, Decatur CareATC counselor dishes on how eating the right things can improve your mood and mental health.
Do you know you could feel better but don’t have the time or money to make it a priority? This expanded benefit could make a difference.
You are the most important person in your life! That’s why it’s important to take time to do things that help you feel better mentally, physically, emotionally, socially, and spiritually. Nikama explains how small acts can have a huge impact.
Mental Health Monday: Show Yourself Some Love Every Day Read More »