Michele Unmasks the Struggle
Global WellWithin Leader opens up about journey through anxiety and trauma
Mental Health Monday: The Power to Change Your Destiny
How you think about yourself can affect your relationships and your mental health. Nikama explains the hidden symptoms of low self-esteem and offers four tips for improving it.
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Mental Health Basics
During break time, bring your lunch and learn the basics of mental health in a quick 10-minute talk.
Join us for Mental Health Matters Series on May 16
WellWithin invites every employee to Monogram Hall on May 16 to find out how to be a friend to people with mental health issues.
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Join us for Mental Health Matters Series on May 15
WellWithin invites every employee to Monogram Hall on May 15 to learn about the basics of mental health from experts from a group called NAMI.
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Mental Health Monday: Myth v. Truth
Every Monday during Mental Health Matters (MHM) Month, Decatur CareATC Counselor Nikama West hosts a new video on an important mental health topic. This week’s message is about Mental Health: Myth vs. Truth.
