International Yoga Day – June 21st – Hyderabad
On International yoga day, we invited a yoga instructor who took a relaxing session and spoke about the peace it brings to mind and body.
Try Yoga for Free on Friday, June 21
This ancient practice is still popular for a reason. Now’s your chance to give it a whirl with no strings attached. On International Day of Yoga, June 21, the Y @ Work will offer free yoga classes at Appliance Park at 6:45 a.m., 11 a.m. (on AP3 lawn weather permitting), and at 12 noon. The
Picnic at the Park
Join us on the AP4 lawn from 10:30 a.m. – 1 p.m. We’ll have blankets and tents. You bring a sandwich or pick up something at the Sodexo food cart. Add some fun to your workweek. Celebrate International Picnic Day on June 18th during your lunch hour. Instead of scoffing down a prepacked lunch while ticking
Earn a $5 Cafe Voucher for Taking Care of Yourself
Hey guys: Get your annual physical, then treat yourself Men take the lead in nine out of the top 10 causes of death in the United States. But it’s possible to beat that bleak statistic by taking care of yourself through exercise, healthy eating, stress management — and seeing your providers. Though an annual physical
Earn a $5 Cafe Voucher for Taking Care of Yourself Read More »
2019 Spring into Shape Program Results
Spring into Shape was an 8-week program designed to promote wellness in the workplace and at home.
Think Twice About Borrowing Against Your Retirement Funds
Penalties, smaller paychecks and less money at retirement make it less appealing. At GE Appliances, more than one in four employees borrow against their Fidelity My Savings Plans. We get it: a down payment on a house, paying for a wedding, buying a new car, and/or paying off student debt – you need the money.
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