Go alcohol-free for Dry January and start the new year feeling refreshed and energized. Pelago will give you a $75 gift card after registering for Pelago and completing an onboarding call by January 31, 2025. It’s free!

Last month we shared 25 tips to help you reach your health goals in the New Year. If you’re looking for inspiration for your health journey in 2025, you found it. We’re sharing stories from your teammates at GE Appliances who started with small changes to make a big difference in their health.

During the busy and stressful holiday season, you can increase your joy and happiness naturally with simple activities.

It can be hard to notice you’re feeling blue when you’re busy with a jam-packed social calendar and deadlines at work. But it’s perfectly normal to feel that way. Check out six signs you might be struggling during the holidays and what you can do about it.

Alexandria Burns, LCSW, is now seeing people in-person at CareATC.

Now is the time to start planning for a healthier New Year. Here are 25 ways to enhance your wellbeing now and into 2025. GE Appliances offers benefits that make it easier to improve your health.