To give back during the holidays, Y members can bring a canned good or non-perishable food item to each group fitness class that they attend. The class that receives the most items will be rewarded!

Getting sick in December may be the worst. Between fun plans and extra responsibilities, let the flu shot take one worry off your list.

When a motorcycle accident ended Dr. Richard Bucco’s Army career and landed him in the hospital for nine months, he was inspired to pursue a new career in medicine. His long career has led him to many leadership positions in medicine, but now he’s arrived at Roper’s Wellness Center doing what he loves most of all: being a doctor and caring for patients.

No one wants to miss festivities this winter because of a headache, fever and chills. If you get FOMO, the flu shot protects your holidays so the only reason you’re saying “no” to something is because you have something better to do (or not do).

Description: While October may be the expected 31-day window to promote breast cancer awareness, Appliance Park employees have been getting the word about the importance of breast cancer screening since July. Over 100 employees had screenings onsite after hearing stories of teammates who have been touched by the disease.

If you joined the KIND30 Challenge, now’s your chance to finish strong! Drop off your completed calendar at Y @ Work (AP) or HR by Nov. 12 and receive a “Kindness is Needed Daily” yard sign to share the message of kindness in your neighborhood.