Setting and sustaining boundaries is a crucial skill. Whether it’s work or personal relationships, poor boundaries may leave us feeling depleted, resentful, hurt, angry, burnt out, taken advantage of, taken for granted, or intruded upon. Michelle Morgan, co-founder of Livity sums up the importance of boundaries well, “For me, setting boundaries is an essential, non-negotiable […]
Each year, nearly 25,000 Americans visit the emergency room due to a workplace eye injury. During Workplace Eye Wellness Month this March, the American Academy of Ophthalmology reminds employers and workers about the importance of wearing certified and approved eye protection. Did you know Decatur GE Appliance employees are eligible for one free pair of
With GEA’s return to the office last week, how do you meet the changes to your work life in a way that protects your mental health and empowers you to choose what is best for you? Start by recognizing that what you need at this time may be different compared to others. Include things that
Signs and symptoms of colon cancer include: A persistent change in your bowel habits, including diarrhea or constipation or a change in the consistency of your stool Rectal bleeding or blood in your stool Persistent abdominal discomfort, such as cramps, gas or pain A feeling that your bowel doesn’t empty completely Weakness or fatigue Unexplained
WellWithin is reinventing itself as Workplace Wellbeing. Expanding beyond employee wellbeing, WellWithin now intentionally connects to inclusion and diversity. WellWithin, redefined as workplace wellbeing, touches the culture, leadership, and employee day-to-day interactions – from a positive and energizing environment to highly effective leaders, and strong working relationships to personal job satisfaction. The Appliances Leadership Meeting
Do you feel safe to be yourself at work? Allowing people to flourish without fear of retribution for making mistakes, promoting vulnerability and cooperation among team members, and sharing ideas freely creates psychological safety. Because psychological safety is deeply tied to a feeling of belonging, it can enhance morale, productivity, and team effectiveness. The recipe
Danielle Whiteside is a Licensed Marriage and Family Therapist (LMFT) with more than 15 years of experience supporting individuals and families through life’s challenges. She is known for her nonjudgmental presence, warmth, and sense of humor, which help clients feel comfortable and understood. Danielle focuses on repairing attachment wounds, building emotional connections, and setting goals that are meaningful and achievable. Her approach is collaborative and compassionate, with an emphasis on healing, growth, and resilience. Danielle works with people navigating anxiety, depression, relationship issues, trauma, and life transitions. She wants each person she meets to feel supported, empowered, and seen.
Outside of work, Danielle enjoys cheering on the University of Louisville and the Baltimore Ravens, traveling to new places, and experiencing different cultures with family and friends.
Located: Onsite
Call: 502-654-8861
Jeffrey Bernier, a Licensed Clinical Social Worker, has over 30 years’ experience enriching lives in the mental health field.
A proud Navy veteran, Jeffrey brings a compassionate, person-centered approach to his work, helping individuals and families navigate life’s challenges.
Jeffrey is a graduate of the University of Lowell and Boston University. When he’s not empowering clients, he loves spending time with his family, strumming his guitar, and enjoying sports.
Located: Onsite
Call: 731-244-2523
Mary McFarland, a Licensed Professional Counselor, has over 30 years of experience in mental health services. She earned her BA from the University of Michigan – Dearborn and her MA from Oakland University.
She offers individual and family counseling for issues like anxiety, depression, Bipolar Disorder, PTSD, Schizophrenia, substance use, ODD, ADHD, and adjustment issues. Besides counseling, Mary enjoys traveling with her husband and spending time with her grandchildren.
Located: Onsite at the Wellness Center
Call: 706-638-3559
Nikama is a Licensed Independent Clinical Social Worker in Decatur, Alabama. She received her BA in Sociology at Wayne State University in Detroit, Michigan and her Master of Social Work at the University of Southern California. Nikama has experience in providing services to adults, adolescents and children. She emphasizes trauma-informed care and focuses on a person-centered, mindful, and strength-based approach to ensure compassion while counseling individuals to bring forth building, healing, and resilience. Nikama enjoys providing support to individuals dealing with grief, depression, adjustment, anxiety, PTSD, and other trauma. She wants you to feel safe, seen, heard, empowered, and looks forward to connecting with you.
In her free time, Nikama loves traveling, being in nature, trying new food, decorating, and spending quality time with friends and family.
Located: Onsite
Call: 256-580-7702 or ext. 346
Alexandria “Alex” Burns is a Licensed Clinical Social Worker with more than 4 years of experience in clinics and hospitals including work on substance abuse education.
She received her Master of Science in Social Work from the University of Kentucky. Alex works with individuals, couples, and families with a focus on cognitive behavioral therapy, mindfulness, and motivational interviewing. She can help provide understanding approaches managing diseases with mental health treatment. Alex supports clients with mental health issues such as depression, anxiety, bipolar disorder, and PTSD.
Outside of work, Alex enjoys making baked goods and desserts, sewing, and spending time with her husband and her dog.
Located: Onsite
Call: 502-452-0777
Elizabeth “Liz” Roberts is a Licensed Professional Clinical Counselor and a Certified Clinical Trauma Professional with 15 years of experience working in the mental health field. She received her B.A. in Psychology and her M.Ed. in Counseling Psychology from the University of Louisville. Liz provides trauma-informed care to individuals, couples, and families, and focuses on a person-centered, mindful, and strength-based approach to therapy. She specializes in treating depression, anxiety, trauma, grief/loss, suicide bereavement, as well as relationship and adjustment issues. Outside of work, Liz enjoys watching movies, cooking, crafting, and spending time with her husband and fur babies.
Located: Onsite
Call: 502-452-0777
