Each year, WellWithin sponsors Site Certification to recognize locations that are having an impact on the health and wellbeing of their employees. We also honor the WellWithin Site Leaders who work hard behind the scenes to make a difference every day.
Black History Month is a good time to learn more about blood pressure because African Americans tend to develop high blood pressure more often than people of any other racial background in the United States.
Watch your cholesterol – often described as the ‘silent killer’ – for a healthy heart. Learn what causes it and how you can take control.
Cervical cancer was once a leading cause of cancer death for women in the U.S. While screening and prevention have greatly reduced its impact, 14,000 women were projected to receive cervical cancer diagnosis in 2023 and approximately 4,300 will die from the disease each year, according to the National Cancer Institute. Screening and prevention are
Encourage the women in your life to get their annual screening Read More »
Managing a hectic life, like juggling a to-do list while working full-time, can leave many of us asking – where does all the time go? With all the talk about self-care, mental wellness, the importance of exercise, and clean eating, you may laugh at adding one more thing to your plate. But you do have
What is Dry January? Dry January is a month-long initiative to reap the benefits of alcohol abstinence. It offers a chance to reset, refocus, and prioritize well-being. According to research, individuals who participate in Dry January experience improved sleep, enhanced mood, and reduced alcohol consumption even after the month ends. Pelago’s Approach: Dry(ish) January GE
