The Forum

Jan 20 2021

Take Action: myStrength is an online tool to help you live your best life.

January 20, 2021

With myStrength, you’ll find help for stress, anxiety, chronic pain, and more. It’s safe, secure and personalized – just for you. Track your health, monitor your mood, enjoy activities, manage stress and find daily inspiration. Start today! Watch this video to learn what myStrength can do for you. myStrength is available 24/7. Keep your emotional health strong! […]

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Jan 6 2021

Earning Your HRA

January 6, 2021

The following information was sent out via email from HR on 1/5/2021. Supporting Your Wellbeing with myStrength myStrength is here to help. Like a virtual gym for your mind, myStrength provides personalized online resources to help you handle life’s ups and downs and feel more positive. You get access to: Positivity training tools Inspirational videos,

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Nov 2 2020

Take Action: Your Acts of Kindness Matter

November 2, 2020

Being kind can impact your emotional health. Studies show that acts of kindness lead to happiness, tolerance and gratitude. Kindness promotes empathy and compassion; which in turn, leads to a sense of connection with others. The miracle of kindness is that it is contagious and something we should all want to pass on to others. What act of

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Oct 1 2020

Take Action: Get A Flu Shot

October 1, 2020

Getting vaccinated for the flu can provide peace of mind during this uncertain time. With the persistence of COVID-19, it’s only natural to feel anxious at that first cough or sneeze. How can you tell the difference between a cold, the flu and COVID-19? While there are some similarities, remember the difference: there’s a vaccine

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Sep 1 2020

Take Action: Celebrate Positive Thinking Day

September 1, 2020

And why it’s good for your mind and body. Train yourself to view the cup as half full and you’ll likely reap some health benefits along the way: from a reduced risk of heart disease, longevity, lowered depression and even a better immunity to the common cold. While the bright side shines more readily

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Aug 31 2020

Essential. Valued. Appreciated.

August 31, 2020

Our employees on the front lines. Our world continues to be different. With the COVID-19 pandemic, there’s a sustained need for social distancing and wearing masks is a must. Shopping for the groceries can feel scary. Visiting a loved one may happen from a car window. Coming to work may still feel risky. This is

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Take Action: myStrength is an online tool to help you live your best life.

Earning Your HRA

Take Action: Your Acts of Kindness Matter

Take Action: Get A Flu Shot

Take Action: Celebrate Positive Thinking Day

Essential. Valued. Appreciated.

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