A virtual doctor’s visit saved vacation No one likes to be sick on vacation. While on a trip to Texas, Jeffrey Kellow, principal regulatory engineer at GE Appliances, found himself the generous recipient of pink eye. Passed to him from his precious kiddos, you could say he saw it coming. Far from home (and his […]
Starts by Learning Risk Factors Affecting Hispanic Health
What’s the first thing you think of when you hear “self-care” or “self-improvement”? Meditation? Yoga? Those are great, but self-care can mean so much more. It’s about giving yourself a chance to thrive; to strive to be the best version of yourself every day. September is Self-Improvement month – the best time to try something
Invest in yourself this September with one of these six ideas Read More »
Your Support Makes a Difference to Someone Struggling More than 700,000 people die by suicide every year. For every suicide, there are more than 20 suicide attempts. Suicides and suicide attempts are a serious health problem that can have profound and lasting effects on families, friends, coworkers, and communities. That’s why it’s important to be
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your
Be Kind to Humankind Week is an annual worldwide celebration of kindness that is observed from August 25 to August 31. This week is a time for us to reflect on what we can do to make this world a better place. You don’t have to do anything elaborate to be kind — all it
