ASI

Aug 22 2023

Your eyes are the window to your soul – and to what’s happening throughout your body

August 22, 2023

August is National Eye Exam Month Eye exams aren’t just about vision. They’re about your health. Vision care is essential to your overall health and wellness. Your eyes are more than the windows to your soul. They can also reveal what’s happening in your blood vessels, nerves, and connective tissues throughout your body. Problems spotted in the […]

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Aug 15 2023

August 15 is National Relaxation Day

August 15, 2023

Sometimes the most productive thing to do is take a break Is relaxation at the bottom of your to-do list? It is for many people, but it shouldn’t be. Research shows that relaxation keeps your heart healthier, cuts stress, reduces muscle tension, improves brain function and memory, and helps you avoid depression, anxiety, and obesity.

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Aug 9 2023

August is Family Fun Month

August 9, 2023

Spend extra time having fun with your family before summer comes to an end With summer winding down, August is a great time to spend some extra time with your family and have some fun! Think about things you can do to show your kids what you already know. Here are some fun and healthy

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Jul 21 2023

July 24 is International Self-Care Day

July 21, 2023

Make your #SelfCarePromise today! Today is the day to commit to some type of self-care action. Your personal #Self-CarePromise helps establish self-care as an important tool that will lead to better health for all. The Global Self-Care Federation is challenging each of us to support the wellbeing of individuals and communities around the world. By

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Jul 20 2023

July is National Minority Mental Health Awareness Month

July 20, 2023

GE Appliances provides mental health services to all employees While your cultural background and identity can make access to mental health treatment more difficult, mental health conditions do not discriminate based on race, color, gender, or identity. Anyone can experience the challenges of mental illness regardless of their background. That’s why July is designated as

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Jul 5 2023

July 5 is National Workaholics Day

July 5, 2023

The “holiday” you don’t want to celebrate Do you find yourself starting work early and staying late? Checking emails on the weekends? Always putting work first? If you answered yes to any of the above, you might be a workaholic and it can be a risky lifestyle. Working hard is admirable, but like any good

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Your eyes are the window to your soul – and to what’s happening throughout your body

August 15 is National Relaxation Day

August is Family Fun Month

July 24 is International Self-Care Day

July is National Minority Mental Health Awareness Month

July 5 is National Workaholics Day

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